Here we are going to tell you about one very good way to start the day without coffee or any other drink you use to wake up in the morning and stay energized. The replacement is excellent, we promise. Thanks to it you can lead healthier and longer life.
You should start the day, and this might sound very predictable, but read the article and then decide, with some boiled lemons. Yes it sounds very simple, and you are maybe wondering is boiled lemon enough for healthier and longer life. The answer is no, but it’s hell of a great start. The boiled lemon drink should be consumed on empty stomach and that is why the best time for consuming it is in the morning, so that it acts the best on your organism.
Beside energizing you and giving you all you need for amazing start of the day, it can also aid the weight loss process. This will happen due to the body cleansing and detoxification that will happen in your body.
You need the following ingredients:
- 5 lemons;
- 2 liters of mineral water;
- 1 inch natural ginger;
- 4-5 cloves garlic.
Here is how to prepare it:
Start with squeezing the lemons, and then continue with peeling the garlic. When you are done with the peeling, put the garlic with the lemon juice in a blender with the goal to make a mixture from them. The next step is also simple, and requires grating the ginger and mixing it with the previous ingredients in the blender. Do not add any water.
The water should be put on heat and you should add the lemon peels(that should be dry) in it and let it boil. When it comes to the boiling point, it should stay on heat for some 3-4 minutes plus. Then strain the liquid and add it into the previously prepared mixture.
Try to drink a cup of this miraculous lemon based drink every day as soon as you wake up, and the results are going to come really fast.